Lemon Tarragon Hummus (V, GF, NF)

Ingredients

2 cans camellia beans (or any white beans) rinsed and drained (can substitute chickpeas)

2T extra virgin olive oil (EVOO) or avocado oil (optional)

1 whole lemon (zest and juice), approximately 2T zest

1 garlic clove (zest to fine texture)

1/4t sea salt

1/4c finely chopped tarragon (or 2T dried)

Instructions

  1. Mash beans or chickpeas with a potato masher and blend until smooth

  2. Add lemon zest, lemon juice, oil of choice, garlic, sea salt, and herbs

  3. Mix well with masher until reach desired thickness and smoothness (I prefer a chunkier hummus)

  4. Serve with crackers (see our favorite Seeded Cracker recipe), chips, pita bread, or veggies

  5. Note: best when consumed within 3 to 5 days

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African Peanut Stew